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Pilates

A person is performing an exercise with a light green ball, lying on their back with legs raised, wearing fitness attire and athletic shoes.

Pilates was first developed about 100 years ago, and millions of people regularly practice Pilates to improve their health and stay flexible and strong.

One of the most common things we hear in our Queen Creek, AZ studio is that people want to improve and maintain their quality of life. It’s no secret that staying active and fit helps us live longer and better, and Pilates plays that role for many of our clients.

Over the last few years, a lot of research has been done documenting the scientific benefits of Pilates.

Our Team

angel
Angel Dunlap
Owner & Certified Instructor PMA-NCPT
"The studio follows a classic Pilates training, teaching with extreme precision. One small adjustment and you discover muscles you never knew you had. My body feels so much better. My posture is straighter and more confident. Check out Wicked Pilates Studio!"
Chen H
"Angel and her team are beyond amazing at what they do... And I wish I could give you more stars cuzz you guys deserve it!!!!"
ennet D
"The physical space is beautiful and inviting. All the instructors are great overall. They've all studied the classic Pilates technique, but each one brings a unique approach and focus to his/her classes. I leave the class feeling worked out and more relaxed. I highly recommend Wicked Pilates Studio."
Happy G
"I strongly recommend this lovely studio. Angel, the owner, is super nice and seems really strong and fit -- I intend to take some group classes with her."
Bob C
"I love Wicked Pilates Studio. I began my pilates journey with private lessons here a few years ago. The instructors are all very knowledgeable and patient. My favorite instructor is Angel. She is so kind and sweet, and if you have any injuries or restrictions she will gently guide you and help you find alternative positions and exercises."
Debby K
"I love Wicked Pilates Studio. I began my pilates journey with private lessons here a few years ago. The instructors are all very knowledgeable and patient. My favorite instructor is Angel. She is so kind and sweet, and if you have any injuries or restrictions she will gently guide you and help you find alternative positions and exercises."
Debby K
"The Pilates Studio was such a fantastic place to take classes! Although small, it was well laid out and always clean and neat. The best part was the team, most notably Angel. She took the fear of the unknown away as this was my first time taking Pilates classes."
Phyllis J

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